Four Reasons to Plant a Garden

Four Reasons to Plant a Garden

Healthy eating is not easy in our society – well, at least not at first.  Everyone wants to be healthy and happy, but might not always feel like we have the time or money to spend.  The key to eating healthy is to have healthy foods readily

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Protein Balls

Protein Balls

Looking for a change in the snack routine?   Tired of your kids asking for “sweets” that you don’t want to give them?   Need some REAL FOOD for dessert?   Try these FUN protein ball and bite recipes that your kids can help you make!! (I’ve made

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Time to Start Packing!

Time to Start Packing!

  It’s time to be packing those school lunches again.  Ready or not, here they come…. It can be easy to fall into the traps of convenient processed foods or lunches that look like everyone else’s. A pre-packaged food isn’t always faster and usually not healthier. Start

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Nutrition Essentials for Every Child

Nutrition Essentials for Every Child

In working with children with special needs, there are some specific diet and supplement interventions specific to certain issues. However, there are some nutrition recommendations from which all kids would benefit despite a diagnosis or developmental delay. The first nutrition essential for all kids is REAL FOOD.

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Consider a Change

Consider a Change

Marian Hope believes in treating the WHOLE CHILD.  We believe that what a child eats affects how that child thinks, feels, functions, and behaves.  Over the years, we have recommended special diets to many of the families we work with.  The majority of these families are reluctant

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