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Nutrition Resources

Marian Hope Center believes that to maximize the full potential of a child, it is important to focus on all aspects of a child. What a child eats is fuel for his/her brain, behavior and overall health. To make the most gains out of our therapy services, it is so important that our children feel “good” on the inside.

Diets full of processed and refined foods are stripped of essential nutrients that the brain and body needs for optimal functioning. We want our families to be educated on proper nutrition and embrace the value of nutrient-rich diet. Check out our blog, Helping Families Through Nutrition.  We also offer a variety of individualized nutrition services.

Quality Supplements

High-quality supplements can be found through Emerson Ecologics and Elementals Healthfood Store. There is a 10% discount for ordering from Emerson Ecologics and a portion of the proceeds benefit Marian Hope Center.  If you have questions about supplements, please contact our Registered Dietitian, Blakely Page.


Additional Resources


Food/Cooking Resources


The Nourishing Home – Great resources for meal planning, real food, and recipes with lots of GF/CF options

PaleOMG– “Real life, real food, real simple”. Quirky and sassy at times, but the recipes are just short of amazing.

Nomnompaleo– Simple recipes to take the guesswork out of eating simple, clean, gluten free and dairy free meals

Wise Choice Market– Need a jump start to cultured veggies or someone to do it for you?

Cultures for Health– More help with fermented foods

Paleo Magazine – 22 Best Paleo Recipes on the Web

Uses for Coconut Oil

10 Uses for Coconut Oil You Haven’t Tried


Science/Research Resources


Dr. Josh Axe Real food resources with the science to back it up

Dr. Mercola  Reliable scientific and natural health information

Chris Kresser L.Ac One of the most sought after experts on real foods, traditional foods and the Paleo template

The Daily Lipid THE go-to resource to really understand cholesterol and fat.


Coconut Oil Touted as Alzheimer’s Remedy – video


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