ADD/ADHD and Nutrition

Almost all of the nutrition-related information provided on this blog is beneficial for anyone with any type of developmental delay from Sensory Disorders, Apraxia, ADD/ADHD, Autism and usually even Down’s Syndrome. However, I wanted to highlight a couple of key factors in ADHD and diet that I

Read more

Busy Times!

This is my meditated scripture from now until Marian Hope Academy begins its second school year on August 20th: “Do not be anxious about anything but in every situation, by prayer and petition, with thanksgiving, present your requests to God“~ Phillippians 4:6 I have the prayer part

Read more

Letting the Lord Lead

Letting the Lord Lead

Marian Hope Academy has been opening it’s doors to prospective students to shadow for the 2014-2015 school year. I have been so proud of the character within our first year students as they have kindly embraced their new friends with excitement to share their school. It has

Read more

Trick or Treat for Health

Halloween can be a really fun holiday, but also controversial and difficult for parents to manage.  I’m never going to be a no-candy dietitian/mom, but I do think that some level of moderation and intentionality can keep the health and food culture of a family on track.

Read more

Real Food Part 4 – Fats

In my opinion, the most confusing parts of nutrition today are fat and carbs. These are the last two parts of our Real Food series. First, we will deal with fats. There is so much confusion, even in the nutrition world, about what to do with fat.

Read more